She enjoys helping people with new or chronic back pain regain control of their lives. Through education plus a specialized treatment plan tailored specifically for you, living free of back pain is finally within your reach.
Our Bodies are Connected by a Chain, the Kinetic Chain.
The Kinetic Chain Describes How Segments of the Body Act Together as a System of Chain Links.
The Head, Neck, Shoulder Girdle, Pelvis, Hips, Knees, and Ankles
all have Direct Effect on the Spine (the Center of the Chain),
and vice versa.
Energy Generated by one Link (Joint) is Transferred to the Next.
This concept is Important to Understand when it comes to Injury and Injury Prevention.
Unfortunately, Limited Mobility at any One Joint will Alter Movement Quality, and Place Increased Demands on the Other Joints.
If One Segment in the Body is NOT Working Correctly, then the Neighboring Areas are Forced to Compensate.
Compensatory Movements Place Stress on Areas that are Not Accustomed to Handling the Extra Work, Eventually Leading to Injury.
That's Why it is Common to Experience an Injury in the Knee, for example, and Out of Nowhere Begin to Feel Low Back Pain due to SI Dysfunction.
Eventually end up Twisting the Ankle of your Same Leg and you Don't Even Know Why.
In Almost Every Case I've Seen, Dysfunction or Injury at the Level of the Spine Either
Originated, or Ended up, at the Center of your Chain (Your Back).
In my Experience, The Answer was almost Always to Fix the Core.
The Secret lies in the Fact that Core Strengthening Has to be Done Continuously.
I have Found that with the Use of a Pilates Reformer you can Work on
Bringing Balance to your Spine with Closed Kinetic Chain Exercises, that
Transfer Over to your Everyday Functional Activities.
It Speeds up your Rehabilitation and it Eases the Maintenance of Core Conditioning.
Have You Already Tried Traditional PT?
Did You Get Passed Around from Therapist to Therapist,
Doing the Same Exercises Over and Over?
This Probably Sounds Familiar to You...
You Walk into the Generic Physical Therapy Clinic Near You.
The PT Talks with you for a Few Minutes, Doesn't even do a Thorough Physical Examination,
Gives You 3 Basic Exercises to Do at Home, Then Hands You Off to the Assistant the Following Visits.
You go 2x a Week for 6-8 Weeks, Seeing Someone Different Most Visits, and NOT Making any Progress!
It Doesn't Have to Be Like This!
Dependency on Pain Medication is NOT the Answer
You Don't Need More Injections, MRI's, or Boring Exercises.
Rushed Evaluation, Cookie-Cutter HEP
Get Passed Around to Different PT's and Assistants Each Visit
Passive, Outdated treatments You Could Do From Home
Spending 3 days per week for 8-12 weeks in PT, with minimal progress
In-Depth Movement Screening to Find Root Issue
1-on-1 Sessions with your
Doctor of Physical Therapy
Every Visit
Highly Effective Evidence-Based Treatments
Faster Results, Less time in PT, get back to your favorite activities, hobbies, and sport
(305)419-1211
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