Physical Therapy Doesn't Work!

That’s what I’ve heard from hundreds of patients and even some doctors too.

And from what I’d heard and witnessed in over a decade… I couldn’t blame them!

I have heard so many stories from patients whose experience with PT has been…

E-Stim and heat/Ice pack for >20 mins
1 Therapist working with 2, 3, even 4 patients at the same time
Therapist leaving patient to do exercises alone without observing nor correcting form and technique
Doing the same old, overgeneralized exercises over and over again

Not to Mention the Horror Stories About...

Patients coming in expecting to only get a massage and NO EXERCISE
Therapists treating patients for a full period without ever even putting their hands to work (manual therapy techniques)
Or Patients coming in with minimal pain and ending up feeling WORSE or getting INJURED

OMG this is me, tell me more!

Physical Therapy Doesn't Work!

That’s what I’ve heard from hundreds of patients and even some doctors too.

And from what I’d heard and witnessed in over a decade… I couldn’t blame them!

I have heard so many stories from patients whose experience with PT has been…

E-Stim and heat/Ice pack for >20 mins
1 Therapist working with 2, 3, even 4 patients at the same time
Therapist leaving patient to do exercises alone without observing nor correcting form and technique
Doing the same old, overgeneralized exercises over and over again

Not to Mention the Horror Stories About...

Patients coming in expecting to only get a massage and NO EXERCISE
Therapists treating patients for a full period without ever even putting their hands to work (manual therapy techniques)
Or Patients coming in with minimal pain and ending up feeling WORSE or getting INJURED

OMG this is me, tell me more!

If you’re reading this you probably know how debilitating back pain can be.

It’s frustrating, sometimes scary, and it makes you feel like you’re decades older.

It makes daily tasks difficult and staying active at the gym or playing sports almost impossible.

It interferes with your sleep and gets in the way of your family quality time and favorite hobbies.

Here’s what I’ve realized…

After many years of treating people with Sciatica due to:

Disc bulge or Herniation
Degenerative changes
Spondylolisthesis
Spondylosis
Scoliosis
SI Dysfunction

Piriformis Syndrome
Muscle Strains
Muscle Spams
Myofascial Pain
Muscle imbalances
Nagging Trigger Points

I learned that the traditional treatments prescribed by most physicians, pain management doctors, chiropractors, and some physical therapists are only designed to treat the symptoms instead of helping you get to the actual root of the problem and fixing your back pain

FOR GOOD.

It's even harder to find a doctor who is truly interested

or passionate about teaching you how to self-treat

and helping you learn more about your diagnosis

plus what is really going on within your body.

Physical Therapists are one of the few practitioners whose main objective

is to increase your knowledge of the diagnosis as well as it's root and causes,

but most importantly teach you how to self-treat the problem.

I mean let's face it...

The more temporary your relief is

the more helpless you believe you are…

The more you must keep coming back

the more money you put through the system.

The system is broken

Most people suffering from back pain are stuck
having to go through the following process:

See your primary who might prescribe some pills and send you to a specialist
Your orthopedic will order X-ray’s and if you’re lucky an MRI
But most likely your insurance will not approve your MRI until you first complete a period of physical therapy
So then you’re sent off to some PT factory where they give you some basic treatment that will help a little, if that, or worse... end up hurting you even more
Now months have gone by, and you are far from being pain-free
Next, you end up at a pain management clinic enduring painful injections that only provide brief relief
Before you know it, you are debating whether or not surgery is your best or only option
And when you finally get approved for that MRI, now you're assigned to this diagnosis that you know nothing about... much less know how to treat
Now months, sometimes years, go by and you’ve lost all hope, even gave up trying to do anything about it anymore
You label yourself as broken and start to believe you’ll just have to get used to living the rest of your life with pain

The sad part is that in so many cases

all of these exhausting and expensive steps

could have been completely avoided.

Pain Pills, Injections, and Surgeries

Are NOT Your Only Options!

You have the option of bypassing this whole process.

and moving toward the results you deserve from day 1.

I want to bypass the broken system!

Hi, my name is Monica Guzman

and I want to help you.

Because of everything I’ve explained so far and so many more reasons, I take my job so seriously.

The things I’m passionate about:

Changing the opinions of those who think PT doesn’t work
Changing the mindset of those who believe they have to live with pain the rest of their lives
Helping people achieve a deeper level of understanding about where the pain is coming from and what is causing it
Increasing body awareness so that people can recognize when and how they keep
re-irritating the nerve, muscle, tendon, joint, etc.

Download your FREE

Back Pain Self-Assessment

Understand Your Pain
Determine If It May Be Sciatica
5 Different Self-Tests
Instructions and More!

Here’s What Most People Don’t Know About Low Back Rehab...

Understanding these 3 Key Facts is Critical For Your Recovery:

You Are NOT Your MRI

Just because something was found on your scan, it doesn’t mean that is your label and you are destined for surgery. Pain is very complex, and everyone is unique. Plus in some cases poor imaging leads to misdiagnoses.

Your Body is Resilient

Your body is smarter than any doctor or healthcare professional you encounter. If you pay close attention, your body will tell you exactly what it needs and doesn’t need; what it likes and doesn’t like. Your body’s capacity to heal is amazing. All you need are the correct movements and progressions, along with the right mindset for optimal recovery.

Need A Specific

Individualized Plan

Just resting and lying around for weeks to months is not the answer. The body needs movement because improved circulation helps the healing process. The secret is knowing the right exercises for your specific situation and knowing when to progress each exercise.

Do You Want to Know the 3 Key Factors that separate my most successful clients from everyone else?

Here’s what my happiest clients understood and applied from the very beginning:

Their speedy recovery was directly correlated with their commitment and discipline to therapy.

Those that set themselves up for success committed to a full program by purchasing a package instead of one session at a time.

Their speedy recovery was directly correlated with their commitment and discipline to therapy.

Those that set themselves up for success committed to a full program by purchasing a package instead of one session at a time.

The progress that was achieved during each therapy session was maintained only through their

increased body awareness outside of the clinic.

The alignment of your spine and pelvis while in prolonged positions, for example when lying down, sitting, standing, and walking play a huge role in how quickly you achieve and maintain pain-free days.

It is very important to pay close attention to posture and form when performing activities such as

lifting, carrying or pushing objects, and doing chores around the house.

The progress that was achieved during each therapy session was maintained only through their increased body awareness outside of the clinic.

The alignment of your spine and pelvis while in prolonged positions, for example when lying down, sitting, standing, and walking play a huge role in how quickly you achieve and maintain pain-free days. It is very important to pay close attention to posture and form when performing activities such as lifting, carrying or pushing objects, and doing chores around the house.

A healthy back comes

from a strong core.

Muscle strength is not a

one-time achievement,

but an ongoing active lifestyle. The stronger your core the more stability your spine will have. The more stable your back is, the more positions and activities your body will

be able to tolerate.